Bread and Beta

Tag: carrots

  • Healthy Carrot-Zucchini Muffins

    I recently started volunteering with Cooking Matters. This is a program growing across the country to provide food and health education. I’m part of a 6-week class for parents of pre-schoolers. Each week the class goes over a new topic, like how to read nutrition labels, explaining different types of fats, whole grains, etc., and […]

  • Rooting for Roots

    We’ve spent the last few weeks watching the winter games and cheering for team USA and our favorite Olympic athletes. Now that the games are over, I needed something else to cheer about. So, we’re rooting for roots! Root vegetables, that is. Maybe on a subliminal level I was inspired by the rainbow of team […]

  • Down the Rabbit Hole – Carrot Soup

    I’m sorry it’s been almost the entire weekend and I haven’t been able to post. My three faithful readers must be wondering what I’ve been up to. I was distracted by the 55 degree weather in February and the 80’s night at the Alchemist Lounge. It’s amazing that The Breakfast Club still holds up, even […]

  • Navy Beans and Greens

    I pulled together an interesting array of ingredients for a surprisingly successful dinner. This was a great winter meal with a hint of citrus to enliven the palate. Navy Beans and Greens makes 4 servings 1 head escarole 5 carrots 1 can Navy Beans, drained and rinsed 1 lemon 2 Tbsp. olive oil 1 Tbsp. […]