It’s NaBloPoMo, National Blog Posting Month. For the month of November, I’m going to post every day. This is day 9. A short post for you today. After all, Sunday is a day of rest and reflection. Walter and I went on a run this morning. We’re trying out a new leash where his lead is attached to a band around my waist. So far so good and...

Can you find me running in the crowd? I have a love-hate relationship with running.  When I’m not running consistently, I forget how much I enjoy it.  Laziness begets laziness and the days between runs just seem to increase.  When I am running consistently I feel strong and energetic.  I stand up straight and have a bounce in my walk.  Winter...